A friendly and supportive community for people around the world living with chronic pain caused by Ehlers-Danlos Syndrome (EDS) or hypermobility. Here we’ll guide you through a journey of safe rehabilitation and exercise, so you can live your best life every day.
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I’m Jeannie, a Movement Therapist specialising in Hypermobility, Ehlers-Danlos Syndrome and chronic pain. My own journey began when, after living with EDS for many years, I created my Integral Movement Method (IMM) to rehabilitate my own body from pain. Today my method is endorsed by doctors and physiotherapists internationally.
I also present for the EDS Society and other international charities. I am an educator of teachers and therapists in the field of hypermobility. I am the author of two books on movement therapy: Hypermobility Without Tears (2019) and Pilates Without Tears (2016). And now I want to share my approach with you through The Zebra Club – so you too can feel #zebrastrong every day.
The Zebra Club has been assessed and approved by the Organisation for the Review of Care and Health Apps (ORCHA) – the world’s number one technology provider for delivering safe digital health.
Your journey begins with a series of foundational sessions that set you up for success. In these sessions, you’ll learn the fundamental movement programmes and thought processes essential to improving your condition and enjoying hypermobile friendly exercise. You can then continue on your journey with our Getting Started guides.
This is the heart of The Zebra Club. Immerse yourself in the growing suite of classes designed and taught by Jeannie using her proven method and enjoy the time and energy-friendly programs for all abilities. They allow you to build #zebrastrong habits into your daily routine and live your best life every day. This includes a growing library of meditation audios designed specifically by Jeannie to regulate and soothe.
You’ll have quick access to a comprehensive library of on-demand education on EDS, hypermobility, and healthy movement. Here you’ll find a deep library of resources including our past live monthly meet-ups with Jeannie and other experts in EDS and hypermobility including occupational therapists, doctors, podiatrists, exercise physiologists, and more.
As a member, you’ll have access to the Zebra Community, where you can get support and encouragement from other dazzling Zebras and our community ambassadors. In addition, you'll be invited to join live events where you can chat with Jeannie, meet with other community members virtually, and attend monthly live meet-ups with guest experts in hypermobility and EDS.
Your journey begins with a series of foundational sessions that set you up for success. In these sessions, you’ll learn the fundamental movement programmes and thought processes essential to improving your condition and enjoying hypermobile friendly exercise. You can then continue on your journey with our Getting Started guides.
This is the heart of The Zebra Club. Immerse yourself in the growing suite of classes designed and taught by Jeannie using her proven method and enjoy the time and energy-friendly programs for all abilities. They allow you to build #zebrastrong habits into your daily routine and live your best life every day. This includes a growing library of meditation audios designed specifically by Jeannie to regulate and soothe.
You’ll have quick access to a comprehensive library of on-demand education on EDS, hypermobility, and healthy movement. Here you’ll find a deep library of resources including our past live monthly meet-ups with Jeannie and other experts in EDS and hypermobility including occupational therapists, doctors, podiatrists, exercise physiologists, and more.
As a member, you’ll have access to the Zebra Community, where you can get support and encouragement from other dazzling Zebras. In addition, you'll be invited to join live events where you can chat with Jeannie and get your questions answered.
We offer a comprehensive membership program, The Zebra Club, which is designed specifically for hypermobility, Ehlers-Danlos Syndrome (EDS), and chronic pain. All levels and abilities are welcome. Included in the app are over 125 movement and meditation videos following the principles of The Integral Movement Method and designed specifically for hypermobility. Classes range from 10 to 30 minutes and encompass topics like Mindful & Stress, Pain Management, Sleep & Fatigue, Stability, Strength, and more.
Membership includes access to the Resource Center with expert on-demand video presentations, monthly virtual meet-ups with Jeannie and other experts in hypermobility/EDS, and a thriving supportive community.
The Zebra Club has been designed for specific conditions: hypermobility, EDS and associated chronic pain. The app is designed to meet you where you are and is considerate to all ages, abilities, and levels of fitness.
This is a great place to be if you’ve experienced pain, stress, and fear of movement. You can learn to move in a safe and effective way to find pain relief, stability, and strength.
We always recommend you check with your medical practitioner before you start any new exercise programme. Some classes may not be suitable for people with Vascular Ehlers-Danlos Syndrome (vEDS) and other rarer types of EDS. Please ensure you discuss any exercises or classes with your medical doctor before starting if you have one of these rarer types of EDS.
Please refer to our Disclaimer for further information.