We offer a comprehensive membership program, The Zebra Club, which is designed specifically for hypermobility, Ehlers-Danlos Syndrome (EDS), and chronic pain.  All levels and abilities are welcome. Included in the app are over 125 movement and meditation videos following the principles of The Integral Movement Method and designed specifically for hypermobility. Classes range from 10 to 30 minutes and encompass topics like Mindful & Stress, Pain Management, Sleep & Fatigue, Stability, Strength, and more. 

Membership includes access to the Resource Center with expert on-demand video presentations, monthly virtual meet-ups with Jeannie and other experts in hypermobility/EDS, and a thriving supportive community. 

The Zebra Club has been designed for specific conditions: hypermobility, EDS and associated chronic pain. The app is designed to meet you where you are and is considerate to all ages, abilities, and levels of fitness. 

This is a great place to be if you’ve experienced pain, stress, and fear of movement. You can learn to move in a safe and effective way to find pain relief, stability, and strength. 

We always recommend you check with your medical practitioner before you start any new exercise programme. Some classes may not be suitable for people with Vascular Ehlers-Danlos Syndrome (vEDS) and other rarer types of EDS.  Please ensure you discuss any exercises or classes with your medical doctor before starting if you have one of these rarer types of EDS.

Please refer to our Disclaimer for further information.

Exercise videos, audio meditations, and educational presentations are all found on the app. You can watch them at your convenience on your desktop, laptop, TV, tablet, or mobile device. The menu of classes is organized based on class type and level, from gentle to moderate to challenging. You can progress based on your unique needs. 

We recommend using a mat as many of the exercises require lying down. Many find thicker pilates or exercise mats to be more comfortable. You may also need a chair nearby for some of the standing balance work.  

Although you do not require special equipment for most sessions, you may want to invest in a small Pilates ball, a medium strength stretch band (or a set of different strengths to build up), and light hand weights. 

Wear comfortable clothing that you can move easily in. For audio meditations and relaxation classes, make sure you have warm clothing or a blanket to keep your body temperature regulated.

We recommend three sessions a week, for both The Zebra Club and the short courses.

The sessions of The Zebra Club are categorised and once inside the program you will be guided as to what selection of sessions to choose for maximum benefit. If you wanted to do more than three sessions a week, that’s great. Just make sure you spread the class selection around the different categories. Remember that pacing is important too – so take plenty of rest time along with your exercise routines.

Pausing and re-watching a class or exercise is one of the great advantages of streaming online programs. Watching an exercise first and then completing it alongside the instructor is a great way to learn and understand.

New content for The Zebra Club is added monthly.

You can sign up anytime online. Your annual subscription will last one year and will automatically renew for you unless you decide to cancel.
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There are two options: 

An annual subscription to The Zebra Club is £139.99. This is paid in advance annually. Based on three sessions a week, that is just 90p a session, or 12 months for the price of 10!

If you prefer to pay monthly, it costs just £13.99 a month.

Access is immediate once you've signed up, and both annual and monthly subscriptions will auto renew without notification in advance.

If you end your subscription, your membership and your access to the paid content on The Zebra Club will also end. 

The subscription will automatically renew and you will continue to enjoy full access to The Zebra Club without interruption.

You can cancel your subscription anytime where you purchased the app. Should you cancel, it will not renew. Refunds or partial refunds are not applicable once purchased.